Pregnancy is a time of incredible change, and your body deserves the best care as it adapts to these transformations. Our pregnancy physio in Robina offers tailored pregnancy assessments and personalised support to ensure you feel strong, prepared, and confident throughout this special journey. Whether you’re experiencing discomfort, wanting to prepare your pelvic floor for birth or want expert guidance on staying healthy during your pregnancy, our female physiotherapist’s on the Gold Coast are here to help.

Why a Pregnancy Assessment Matters

A strong, well-functioning pelvic floor is essential for preventing common issues like urinary incontinence and pelvic organ prolapse during or after pregnancy. Our assessments cover key areas such as past medical history, bladder and bowel function, sciatic pain, back, hip or shoulder pain, and any other symptoms you may be experiencing.

An internal vaginal examination may also be performed by our expert pregnancy physiotherapist’s on the Gold Coast to measure the strength and relaxation of your pelvic floor, which provides a baseline for postnatal recovery. This will also assist us in addressing any risk factors for perineal tearing, prolonged labour and postnatal recovery outcomes. If this option isn’t for you, don’t worry – we have alternative methods to assess and support your pelvic health.

Preparing for a Confident Birth

At 34–35 weeks, our birth preparation sessions equip you with the tools and knowledge to feel empowered and ready for labour. We’ll cover essential topics, including:

• Reducing the risk of perineal tears with perineal massage and relaxation techniques.
• Labour and birth positions to ease delivery.
• Tips for pain relief, including Obstetric TENS hire.
• Preparation for caesarean sections, with post-surgical recovery advice.
• Measuring for medical grade compression shorts to wear after birth.
• Pelvic Floor and abdominal exercises to commence from Day 1 to assist with abdominal separation.

Our pregnancy physio also provides guidance on postnatal recovery items with a handy hospital bag checklist.

Support for Pregnancy Discomfort

Pregnancy often brings aches and pains, from pelvic girdle pain discomfort to sciatic pain. Our highly skilled female physiotherapist’s offers effective, tailored treatments to help you stay comfortable and mobile throughout your pregnancy.

Step into Motherhood with Confidence

Your pregnancy journey deserves expert care and understanding. Book a pregnancy assessment with our experienced pregnancy physio in Robina and take a proactive approach to your health and well-being. We’ll provide support and guidance every step of the way, from pregnancy through birth and into your postpartum recovery.