From Bump to Bub
A Women’s Health Physio’s Perspective of What to Expect Being a Pelvic Health Physiotherapist has given me a great deal of insight into the challenges each stage of pregnancy brings. [...]
What to expect when you see a Women’s Health Physio
What should you expect when you see a Pelvic Floor Physiotherapist for the first time? Consent. Keep in mind everything we ask you, we ask with your consent so [...]
Left versus Right Side Lying in Pregnancy
Which one is safer? We used to always say 'only lay on your left side when you're pregnant'. This is because it was thought that as the uterus grows, [...]