From Bump to Bub
A Women’s Health Physio’s Perspective of What to Expect Being a Pelvic Health Physiotherapist has given me a great deal of insight into the challenges each stage of pregnancy brings. [...]
Caesarean Scar Massage
A Caesarean, or C-Section delivery is major abdominal surgery, involving surgical incision through 7 layers of tissue in order to deliver your newborn. Now, we don’t say this to scare [...]