Evidence Based Pelvic Floor Physiotherapy for Women
Our Mission
“To educate and empower women of all ages to understand what is normal and what isn’t when it comes to pelvic health.”
With our holistic and sensitive approach to treatment, our goal is to encourage you to feel safe and in control of your body so you can get back to doing the things that matter most.
I have been diagnosed with prolapse, now what?
Imagine this you have been to your doctor because you are experience symptoms in your pelvis. They complete a pelvic exam (hopefully) and tell you that you have a prolapse. [...]
Vaginismus vs Vulvodynia
What is Vaginismus? Vaginismus is the involuntary contraction or tightening of the vaginal muscles typically when the vulva is touched. This involuntary contraction can cause pain/discomfort before sex, when inserting [...]
From Bump to Bub
A Women’s Health Physio’s Perspective of What to Expect Being a Pelvic Health Physiotherapist has given me a great deal of insight into the challenges each stage of pregnancy brings. [...]