Evidence Based Pelvic Floor Physiotherapy for Women
Our Mission
“To educate and empower women of all ages to understand what is normal and what isn’t when it comes to pelvic health.”
With our holistic and sensitive approach to treatment, our goal is to encourage you to feel safe and in control of your body so you can get back to doing the things that matter most.
From Bump to Bub
A Women’s Health Physio’s Perspective of What to Expect Being a Pelvic Health Physiotherapist has given me a great deal of insight into the challenges each stage of pregnancy brings. [...]
Caesarean Scar Massage
A Caesarean, or C-Section delivery is major abdominal surgery, involving surgical incision through 7 layers of tissue in order to deliver your newborn. Now, we don’t say this to scare [...]
Sex After Pregnancy
Pregnancy, birth and the postnatal period is a wild ride of emotions. Some of these emotions you may not be able to control (thank you hormones) and that’s okay. When [...]